Designed For Your Body

Your meal plans will be designed with the female body in mind. Women need the right amount protein to take on the day. Women consume fewer calories than men. Our nutrition team will use a scientific scale to plan and measure you meals.

Professionally Prepared Meals

Your meals will be measured and prepared by a star chef and his team. This team will work together to make sure your meals and snacks will be what your body needs to sustain you throughout your day.

Stress Free Delivery

Your meals will be delivered to a location convenient for you.

Choose Your Plan

Please choose from the daily plan choices below.

Just a taste...

Menus differ each week, with new meals added all the time. Never be bored with eating the same thing again!
Order now, and this will be what you could be eating.

Monday

Label Calories Items
Breakfast 240
Breakfast Burritos
calories: 240, carbs: 32g, protein: 16g, fat: 4g,
Snack 350
Lemon and Blueberry protein balls
calories: 350, carbs: 33g, protein: 18g, fat: 19g,
Lunch 400
Balsamic BBQ chicken
calories: 400, carbs: 47g, protein: 40g, fat: 7g,
Dinner 359
Berry Salmon Salad
calories: 359, carbs: 11g, protein: 25g, fat: 25g,
calories: 1349, carbs: 123g, protein: 99g, fat: 55g,

Tuesday

Label Calories Items
Breakfast 310
Greek yogurt parfait
calories: 310, carbs: 32g, protein: 26g, fat: 9g,
Breakfast 180
Chocolate Crunch Protein Ball
calories: 180, carbs: 14g, protein: 17g, fat: 8g,
Lunch 406
Turkey & Bean burger
calories: 406, carbs: 47g, protein: 43g, fat: 6g,
Dinner 349
Beef jalapeno chimichurri
calories: 349, carbs: 35g, protein: 30g, fat: 9g,
calories: 1245, carbs: 128g, protein: 116g, fat: 32g,

Wednesday

Label Calories Items
Breakfast 474
Kodiak Cakes Lemon Blueberry
calories: 474, carbs: 68g, protein: 33g, fat: 6g,
Snack 173
Hummus and Veg
calories: 173, carbs: 15g, protein: 4g, fat: 11g,
Lunch 344
Chinese Chicken cabbage salad
calories: 344, carbs: 38g, protein: 34g, fat: 6g,
Dinner 404
Lemon Herb Chicken w Pan Sauce
calories: 404, carbs: 50g, protein: 36g, fat: 7g,
calories: 1395, carbs: 171g, protein: 107g, fat: 30g,

Thursday

Label Calories Items
Breakfast 240
Breakfast Burritos
calories: 240, carbs: 32g, protein: 16g, fat: 4g,
Snack 350
Lemon and Blueberry protein balls
calories: 350, carbs: 33g, protein: 18g, fat: 19g,
Lunch 342
Southwestern Black Bean, Quinoa And Mango Medley
calories: 342, carbs: 27g, protein: 41g, fat: 8g,
Dinner 375
Mexican Marinated Chicken
calories: 375, carbs: 46g, protein: 36g, fat: 7g,
calories: 1307, carbs: 138g, protein: 111g, fat: 38g,

Friday

Label Calories Items
Breakfast 310
Greek yogurt parfait
calories: 310, carbs: 32g, protein: 26g, fat: 9g,
Snack 250
Quinoa Protein Ball
calories: 250, carbs: 24g, protein: 14g, fat: 11g,
Lunch 338
Chicken caesar salad
calories: 338, carbs: 10g, protein: 33g, fat: 18g,
Dinner 349
Beef jalapeno chimichurri
calories: 349, carbs: 35g, protein: 30g, fat: 9g,
calories: 1247, carbs: 101g, protein: 103g, fat: 47g,

Saturday

Label Calories Items
Breakfast 310
Greek yogurt parfait
calories: 310, carbs: 32g, protein: 26g, fat: 9g,
Snack 250
Quinoa Protein Ball
calories: 250, carbs: 24g, protein: 14g, fat: 11g,
Lunch 404
Lemon Herb Chicken w Pan Sauce
calories: 404, carbs: 50g, protein: 36g, fat: 7g,
Dinner 342
Southwestern Black Bean, Quinoa And Mango Medley
calories: 342, carbs: 27g, protein: 41g, fat: 8g,
calories: 1306, carbs: 133g, protein: 117g, fat: 35g,

Sunday

Label Calories Items
Breakfast 530
Oats fruit and nuts
calories: 530, carbs: 62g, protein: 41g, fat: 13g,
Snack 250
Quinoa Protein Ball
calories: 250, carbs: 24g, protein: 14g, fat: 11g,
Lunch 359
Berry Salmon Salad
calories: 359, carbs: 11g, protein: 25g, fat: 25g,
Dinner 344
Chinese Chicken cabbage salad
calories: 344, carbs: 38g, protein: 34g, fat: 6g,
calories: 1483, carbs: 135g, protein: 114g, fat: 55g,